After many years of helping patients in the many healthcare offices I’ve worked in, my last position was managing two wellness centers. It was then I realized I could bring more value to others by getting certified as the health and life coach I am today. I’m incredibly proud to be named the Identity Coach by my clients because of the life transformations they’ve experienced. Through my life’s journey, I’ve learned how daily chronic stress, regardless of its origin, becomes so invisible and toxic that you can get very lost inside yourself. I felt alone and thought my destiny was “for worse” not for better, that I had no choices, and my only option was to simply exist through each day as best as possible. So, why do I do what I do today? I hit rock bottom and discovered that what I should have been doing all along was taking back control of my life and treating stress like an annoying bug buzzing in my ear. I won’t say it was easy but it changed my life and now I love both my life and myself. I’m passionate about spreading the word that if you feel alone...you’re not. If you think there are no other options...there are. If you don’t think it’s possible for you...let’s have a conversation so you can take back control instead of hitting rock bottom like I did.